
Yin Yoga for Moms
Just for MOMS
Service Description
You spoke and we listened 🌱 The number one thing I have been hearing again and again and again is how little resources are out there for moms to just completely fall into relaxation ☁️ Yin yoga is designed to help you do that. The poses are held for longer, the atmosphere is calm and you begin to notice a stillness in yourself that you might have not felt for a while 🌿 @resetwestcork is the perfect perfect perfect place to hold the space required to help you find your stillness. If you're a mom looking for some calmness, stillness, and relaxation along with socializing and building a community through wellness then join me every Wednesday in ResetWestCork 💕💕💕
Upcoming Sessions
Cancellation Policy
Booking & Payment All classes, workshops, events and private sessions must be booked in advance unless otherwise stated. Full payment is required at the time of booking to secure your place. Bookings are non-transferable unless agreed in writing. ## Cancellation & 24-Hour Refund Policy If you change your mind, you may cancel your booking within **24 hours of purchase** and receive a full refund, provided the class, workshop or event is more than 48 hours away. After this 24-hour period, bookings become non-refundable. * Cancellations made less than 24 hours before the class, or failure to attend, are non-refundable. Different cancellation policies may apply to workshops, retreats or special events and will be clearly stated at the time of booking. ## Health & Medical Responsibility By attending classes, you confirm that you are physically able to participate in yoga and related wellness practices. You are responsible for informing your teacher of any injuries, medical conditions or physical limitations before class begins. Yoga is undertaken at your own risk. Please listen to your body, modify poses where needed, and rest whenever necessary. ## Pregnancy Policy Pregnant participants are very welcome to attend classes where appropriate. Please note: * You must inform your teacher before participating in any class. * If you are pregnant, you should have approval from your healthcare provider before attending. * General yoga classes may not be suitable during pregnancy. Pregnancy-specific classes are recommended whenever possible. * You are responsible for modifying your practice according to your stage of pregnancy and your healthcare provider's advice. The instructor reserves the right to advise against participation if a class is not suitable. ## Postpartum Policy Returning to yoga after birth should be done gradually and with appropriate medical clearance. Participants are responsible for ensuring they have been cleared by their doctor, midwife or women's health physiotherapist before returning to practice. Liability While every effort is made to provide a safe and supportive environment, participation is entirely at your own risk. The instructor accepts no responsibility for any injury, loss or damage sustained during classes, workshops, events or while on the premisewhere required by law.
Contact Details
Reset West Cork, Cloghmacsimon, Bandon, County Cork, Ireland