About Us
Hi, I'm Sarah! A Vinyasa and Yin Yoga teacher with a passion for self development and growth.
I started my wellness journey just over 7 years ago with a morning routine. I didn't know where to start but I knew I needed to start somewhere. After practicing some yoga, meditation and falling into journalling I created a morning routine that felt natural to me.
Fast forward 7 years and a lot of travelling I have qualified as a yoga teacher and i'm on a mission to share everything I have picked up along my path to you. My 'niche' is set in Nervous system regulation especially through Yin Yoga.
Join me in some online/in person classes to reset your nervous system and become the highest version of yourself
Sarah xx
Certifications
200hr Yoga Alliance Cert
Completed a 200-hour Yoga Alliance certified teacher training, providing a strong foundation in yoga philosophy, anatomy, alignment, sequencing, breathwork (pranayama), meditation, and safe, inclusive teaching practices. This qualification enables me to confidently guide students through well-rounded yoga classes suitable for a range of abilities.
50HR Yin Yoga Alliance cert
This is the space to showcase your professional credentials and show your expertise and industry standing. Display relevant certifications that demonstrate your commitment to excellence and continued learning.